Episode#27 "The Importance of Sleep and Overall Rest"

Update: 2021-04-23

Description

A bit of usual rambling but get into the importance of getting a good night's sleep and listening to your body when it's time to give it a rest!

Comments

In Channel

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Episode#31 "Another Round with McDonald's Drive-Thru Coffee"

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Episode#29 "May Is Here"

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Episode#28 "Time Management and Integrity"

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Episode#27 "The Importance of Sleep and Overall Rest"

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Episode#26 "True Body Fat Weight Loss:

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Episode#25 "Rambling and the importance of Sleep"

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Episode#24 "Weather and Music"

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Episode#23 "McDonald's Drive Through Coffee Part 2"

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Episode#22 "Basic Fitness and Nutrition Tips"

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Episode#21 "Switch It Up"

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Episode#20 "1st Quarter Ending, What's The Score?"

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Episode#19 "Just be YOU"

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Episode#18 "Grateful Awareness"

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Episode#17 "Disruptions Creating Opportunities"

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Episode#27 "The Importance of Sleep and Overall Rest"

#box-pro-ellipsis-17603536092227{-webkit-line-clamp:2;}Episode#27 "The Importance of Sleep and Overall Rest"

Episode#27 "The Importance of Sleep and Overall Rest"

Shawn Stasiak

Episode#27 "The Importance of Sleep and Overall Rest"